Tony Friday a mental health advocate with 20 years of doing Radio

20 years, 3 countries and 10 stations later, Tony Friday is still one of the most recognizable radio professionals in sub-Saharan Africa. A master in commercial radio programming, radio talent scouting, and station imaging, Tony’s work, and influence goes as far as the USA, Barbados, and even Abuja, Nigeria but the story really began in 1990 back in the ghetto streets of Western Triangle in … Continue reading Tony Friday a mental health advocate with 20 years of doing Radio

Mental wellness tips during the COVID-19 lockdown

Pandemics have proven to be triggers or threats to most people’s mental wellbeing as evidenced by the anxiety, confusion, depression, and loneliness that people suffer from during these dire times. It is easy to concentrate on physical health and neglect your mental health in times like these. As much as it is important to take precautions to avoid contracting the virus, it is also of paramount importance to take care of your mental health. As the spread of COVD-19 has been declared a pandemic after reaching at least 152 countries as of March 26, 2020, Zimbabwe has not been spared. Continue reading Mental wellness tips during the COVID-19 lockdown